Running Technique

Posted by on Jun 1, 2013 in News | 0 comments

Earlier this month the Kinetics team attended Premier Training’s running technique course where we learnt how to effectively identify issues with a client’s running gait and best prescribe corrective exercises to optimise running technique. This skill will help our members reduce the risk of injury caused by inappropriate running style and improve overall performance. For a consultation please speak to a member of the Kinetics team.

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